This Sugar Detox Program will help you


✰ KICKSTART YOUR HEALTH JOURNEY

✰ REPLACE SUGAR WITH HEALTHIER CHOICES

✰ BETTER HANDLE SUGAR CRAVINGS

✰ EXPERIENCE RENEWED HEALTH & ENERGY

✰ ADAPT A HEALTHIER LIFESTYLE FOR THOSE WITH A HISTORY OF BLOOD SUGAR DYSREGULATION

✰ HAVE A BETTER RELATIONSHIP WITH FOOD


All NEW Group Program that runs for 6 weeks dedicated to help you overcome your sugar addiction!

We'll Discuss:

Week 1: A Healthy Mindset for Success

Week 2: Foods Allowed during the Sugar Elimination period

Week 3: How Sugar Impacts the Gut

Week 4: Sugar and Hormone Balance

Week 5: Why Healthy Fats are Essential

Week 6: Long-Term Success

It includes:

  • Digital handouts and materials
  • Fun Assessments completed in class
  • Private WhatsApp group for added support
  • Classes streamed via Zoom for those that travel
CLIENT TESTIMONIAL


CLIENT TESTIMONIAL


CLIENT TESTIMONIAL


Meet your Instructor, Melissa


Melissa has been teaching Sugar Detox Programs for over 10 years now and finds that it's a great way to help the community change the way they think about sugar and how it impacts their overall health and vitality.

She’s worked in a clinical setting, helping patients there lose weight and balance blood sugar for overall strong metabolic health. She’s seen the powerful changes that can happen when added & processed sugars are taken out of the diet. Pre-diabetics have the chance to stop the progression of their symptoms in order to avoid a more serious diagnosis.

This program goes beyond helping you reduce sugar cravings, it’s learning that everything’s a choice. With every bite, you’re either promoting health or feeding disease. You have the power to turn your health around, all it takes is learning the right tools so that small changes in habits create big changes in health and longevity.


“THIS CLASS WAS GREAT. IT TAUGHT ME A LOT ABOUT FOOD. WHEN I STARTED THE CLASS I LOVED SUGAR, BY THE END OF THE CLASS I DID NOT MISS THE SUGAR. THIS CLASS HAS CHANGED MY EATING HABITS FOR LIFE.”

— Pam S. (participant)

Before registration...

Please fill out the form below.

Hosted by Aramat Pilates & Spa


6624 N 10th Street, Suite A
McAllen, 78504

Limited Seats Available.

Best Investment in Yourself You'll Ever Make!